Beef With Vegetable Oyster Sauce Stir Fry

This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. You can have a salubrious and easy dinner on the tabular array in less than 30 minutes!

I love stir fries for a quick meal that's total of flavor. Some of my favorites include dear garlic chicken stir fry, teriyaki shrimp, and this delicious beefiness broccoli.

This chicken and broccoli stir fry has been one of the most popular recipes on my site for years, it was merely a matter of time before a beef and broccoli stir fry came to be! This recipe tastes just similar something you'd order at a Chinese eatery, merely is super easy to brand at domicile.

How Do Yous Make Beef And Broccoli Stir Fry?

Get-go, melt some broccoli, ginger and garlic in a pan until the vegetables are tender. Remove the veggies from the pan, and add together the steak. Cook the steak until browned, you may need to exercise this step in batches. Return the vegetables to the pan, then make the sauce. The sauce is a mixture of beef broth, oyster sauce, sesame oil and soy sauce. Pour the sauce into the pan along with some cornstarch, and so let everything simmer until the sauce has thickened. Serve immediately and savour!

Tips for the perfect beef and broccoli

• The beef in this recipe is thinly sliced flank steak. I find that it tin sometimes exist tricky to slice steak, and so I typically put information technology in the freezer for near thirty minutes earlier I piece it. Freezing the meat helps to business firm information technology up then that you can get thinner slices.
• If you're not able to utilise flank steak, other slap-up options include sirloin, skirt steak or New York strip.
• Oyster sauce is a chocolate-brown Chinese sauce that tin be found in the ethnic aisle of most grocery stores. It is unlike than fish sauce, which is typically used in Thai and Vietnamese cooking. If you tin can't find oyster sauce or don't want to utilise it, you can substitute hoisin sauce. Hoisin sauce isn't exactly the same only still makes for a great dish.
• This dish is cracking for meal prep, and will stay fresh for up to 4 days in the refrigerator.
• Serve your stir fry over rice, noodles or quinoa. If you're watching your carbs, you can also use cauliflower rice.

Beef Broccoli Variations

This recipe is succulent equally written, simply you can admittedly switch up the ingredients to customize it to your tastes.

• Poly peptide: Instead of flank steak, try ground beef, sliced craven breast, shrimp, pork tenderloin or cubed tofu.
• Vegetables: Feel free to add other veggies such equally sliced carrots, bok choy, mushrooms, snowfall peas, bong peppers or baby corn.
• Add together-Ins: You can add sriracha or chili oil for a bit of heat, or cashews, sesame seeds or almonds for texture.

This beef and broccoli stir fry is a great style to satisfy your Chinese food cravings without picking up the phone to telephone call for takeout. I typically beginning a pot of rice at the same time I brand my stir fry, that fashion all of my dinner components will be set at the same time. Fifty-fifty my kids love this ane!

Other recipes you'll love

• Sweet and Sour Chicken
• Ho-hum Cooker Mongolian Beef
• Pineapple Chicken
• Irksome Cooker Orangish Chicken
• Kung Pao Shrimp

Beef and Broccoli Stir Fry Video

Beefiness and Broccoli Stir Fry

This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Yous can have a salubrious and easy dinner on the table in less than thirty minutes!

Class Main

Cuisine Asian

Prep Time 10 minutes

Cook Time twenty minutes

Total Time 30 minutes

Servings four

Calories 266 kcal

• ▢ ane one/4 lbs flank steak thinly sliced
• ▢ 1 tablespoon + 1 teaspoon vegetable oil divided apply
• ▢ 2 cups broccoli florets
• ▢ 2 teaspoons minced fresh ginger
• ▢ 1 teaspoon minced garlic
• ▢ 1/4 cup oyster sauce
• ▢ ane/4 cup beef broth or water
• ▢ i teaspoon sugar
• ▢ two teaspoons toasted sesame oil
• ▢ 1 teaspoon soy sauce
• ▢ i teaspoon cornstarch
• ▢ salt and pepper to taste

• Estrus 1 teaspoon of oil in a big frying pan over medium heat. Add together the broccoli and melt for approximately 4 minutes or until tender.

• Add together the ginger and garlic to the pan and cook for 30 seconds more.

• Remove the broccoli from the pan; place on a plate and embrace.

• Wipe the pan clean with a paper towel and plow the heat to high. Add the remaining tablespoon of oil.

• Season the steak pieces with salt and pepper and add them to the pan in a single layer - you may demand to do this step in batches. Cook for 3-4 minutes on each side until browned and cooked through.

• Add the broccoli mixture back to the pan and cook for 2 more minutes or until warmed through.

• In a bowl whisk together the oyster sauce, beef broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornstarch with a tablespoon of common cold water.

• Pour the oyster sauce mixture over the beef and vegetables; cook for xxx seconds. Add the cornstarch and bring to a boil; cook for 1 more infinitesimal or until sauce has just started to thicken.

• Serve immediately, with rice if desired.

Calories: 266 kcal | Carbohydrates: 6 grand | Poly peptide: 32 thou | Fatty: 12 1000 | Saturated Fatty: 6 chiliad | Cholesterol: 85 mg | Sodium: 570 mg | Potassium: 627 mg | Fiber: 1 g | Sugar: 1 yard | Vitamin A: 285 IU | Vitamin C: 40.6 mg | Calcium: 56 mg | Iron: 2.5 mg

This post was originally published on October 8, 2017 and was updated on Feb 25, 2020 with new content.

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Source: https://www.dinneratthezoo.com/beef-and-broccoli-stir-fry/

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